SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE vs BANANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE: 5
vs
BANANA CHIPS: 5
(2 ties)
Overview
| Nutrient | SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 17.7 g | 60 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 49 MG | 533 MG | |
| Sodium, Na | 9 MG | 0 MG |