SMOOTH ALMOND BUTTER vs CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER wins in 5 out of 11 nutrient categories
SMOOTH ALMOND BUTTER: 4
vs
CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | SMOOTH ALMOND BUTTER | CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 545 cal | 594 cal | |
| Protein | 18.2 g | 18.8 g | |
| Carbs | 27.3 g | 31.3 g | |
| Fat | 45.5 g | 46.9 g | |
| Fiber | 9.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH ALMOND BUTTER | CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH ALMOND BUTTER | CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 219 MG | |
| Iron, Fe | 3.3 MG | 4.1 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 76 MG | 203 MG |