SMOOTH ALMOND BUTTER GRAB & GO DIP CUPS vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOOTH ALMOND BUTTER GRAB & GO DIP CUPS: 4
vs
CRUNCHY PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | SMOOTH ALMOND BUTTER GRAB & GO DIP CUPS | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 607 cal | 562 cal | |
| Protein | 17.9 g | 21.9 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 53.6 g | 46.9 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH ALMOND BUTTER GRAB & GO DIP CUPS | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH ALMOND BUTTER GRAB & GO DIP CUPS | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 62 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 643 MG | 594 MG | |
| Sodium, Na | 268 MG | 297 MG |