SMOOTH ALMOND BUTTER vs COCONUT CASHEW CHOCOLATE MANNA BUTTER
Nutrition comparison per 100 g serving
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COCONUT CASHEW CHOCOLATE MANNA BUTTER wins in 5 out of 10 nutrient categories
SMOOTH ALMOND BUTTER: 3
vs
COCONUT CASHEW CHOCOLATE MANNA BUTTER: 5
(2 ties)
Overview
| Nutrient | SMOOTH ALMOND BUTTER | COCONUT CASHEW CHOCOLATE MANNA BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 26.7 g | 35.7 g | |
| Fat | 56.7 g | 46.4 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH ALMOND BUTTER | COCONUT CASHEW CHOCOLATE MANNA BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOOTH ALMOND BUTTER | COCONUT CASHEW CHOCOLATE MANNA BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 167 MG | 214 MG |