SMOKY VEGGIE PROTEIN vs CHOCO N NUTS MIX
Nutrition comparison per 100 g serving
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SMOKY VEGGIE PROTEIN wins in 9 out of 13 nutrient categories
SMOKY VEGGIE PROTEIN: 9
vs
CHOCO N NUTS MIX: 2
(2 ties)
Overview
| Nutrient | SMOKY VEGGIE PROTEIN | CHOCO N NUTS MIX | Winner |
|---|---|---|---|
| Calories | 531 cal | 429 cal | |
| Protein | 21.9 g | 10.7 g | |
| Carbs | 18.8 g | 57.1 g | |
| Fat | 37.5 g | 21.4 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY VEGGIE PROTEIN | CHOCO N NUTS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY VEGGIE PROTEIN | CHOCO N NUTS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |