SMOKY TOMATO KETCHUP vs CHIPOTLE BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKY TOMATO KETCHUP: 4
vs
CHIPOTLE BARBEQUE SAUCE: 4
(2 ties)
Overview
| Nutrient | SMOKY TOMATO KETCHUP | CHIPOTLE BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 125 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 26.5 g | 32.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY TOMATO KETCHUP | CHIPOTLE BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SMOKY TOMATO KETCHUP | CHIPOTLE BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,029 MG | 446 MG |