SMOKY TOMATO KETCHUP vs BAR B Q SAUCE
Nutrition comparison per 100 g serving
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BAR B Q SAUCE wins in 4 out of 10 nutrient categories
SMOKY TOMATO KETCHUP: 2
vs
BAR B Q SAUCE: 4
(4 ties)
Overview
| Nutrient | SMOKY TOMATO KETCHUP | BAR B Q SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 81 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 26.5 g | 19.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY TOMATO KETCHUP | BAR B Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | SMOKY TOMATO KETCHUP | BAR B Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,029 MG | 1,452 MG |