SMOKY SWEET ONION MUSTARD vs MO'S CAROLINA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKY SWEET ONION MUSTARD: 2
vs
MO'S CAROLINA: 2
(7 ties)
Overview
| Nutrient | SMOKY SWEET ONION MUSTARD | MO'S CAROLINA | Winner |
|---|---|---|---|
| Calories | 200 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY SWEET ONION MUSTARD | MO'S CAROLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY SWEET ONION MUSTARD | MO'S CAROLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 900 MG | 833 MG |