SMOKY SWEET BBQ SAUCE vs CARIBBEAN JERK WING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKY SWEET BBQ SAUCE: 3
vs
CARIBBEAN JERK WING SAUCE: 3
(5 ties)
Overview
| Nutrient | SMOKY SWEET BBQ SAUCE | CARIBBEAN JERK WING SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.4 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY SWEET BBQ SAUCE | CARIBBEAN JERK WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 13.3 MG |
Minerals
| Mineral | SMOKY SWEET BBQ SAUCE | CARIBBEAN JERK WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 588 MG | 1,000 MG |