SMOKY & SPICY PLANT-BASED BURGERS vs FRUIT & GRAIN CHICKEN PATTIES
Nutrition comparison per 100 g serving
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SMOKY & SPICY PLANT-BASED BURGERS wins in 5 out of 11 nutrient categories
SMOKY & SPICY PLANT-BASED BURGERS: 5
vs
FRUIT & GRAIN CHICKEN PATTIES: 4
(2 ties)
Overview
| Nutrient | SMOKY & SPICY PLANT-BASED BURGERS | FRUIT & GRAIN CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 118 cal | |
| Protein | 19.7 g | 14.1 g | |
| Carbs | 11.3 g | 8.2 g | |
| Fat | 11.3 g | 2.9 g | |
| Fiber | 5.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY & SPICY PLANT-BASED BURGERS | FRUIT & GRAIN CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY & SPICY PLANT-BASED BURGERS | FRUIT & GRAIN CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 24 MG | |
| Iron, Fe | 3.7 MG | 0.9 MG | |
| Potassium, K | 521 MG | 0 MG | |
| Sodium, Na | 507 MG | 600 MG |