SMOKY & SPICY PLANT-BASED BURGERS vs CHICKEN BREAST FRIES
Nutrition comparison per 100 g serving
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SMOKY & SPICY PLANT-BASED BURGERS wins in 6 out of 11 nutrient categories
SMOKY & SPICY PLANT-BASED BURGERS: 6
vs
CHICKEN BREAST FRIES: 2
(3 ties)
Overview
| Nutrient | SMOKY & SPICY PLANT-BASED BURGERS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 225 cal | Tie |
| Protein | 19.7 g | 12.5 g | |
| Carbs | 11.3 g | 18.8 g | |
| Fat | 11.3 g | 11.3 g | |
| Fiber | 5.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY & SPICY PLANT-BASED BURGERS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY & SPICY PLANT-BASED BURGERS | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 25 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 521 MG | 0 MG | |
| Sodium, Na | 507 MG | 550 MG |