SMOKY & SPICY PLANT-BASED BURGERS vs BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SMOKY & SPICY PLANT-BASED BURGERS wins in 8 out of 11 nutrient categories
SMOKY & SPICY PLANT-BASED BURGERS: 8
vs
BEEF PATTIES: 1
(2 ties)
Overview
| Nutrient | SMOKY & SPICY PLANT-BASED BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 272 cal | |
| Protein | 19.7 g | 17.2 g | |
| Carbs | 11.3 g | 2.0 g | |
| Fat | 11.3 g | 21.2 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY & SPICY PLANT-BASED BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY & SPICY PLANT-BASED BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 66 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 521 MG | 0 MG | |
| Sodium, Na | 507 MG | 503 MG |