SMOKY & SPICY MEATLESS PLANT-BASED BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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SMOKY & SPICY MEATLESS PLANT-BASED BURGERS wins in 7 out of 11 nutrient categories
SMOKY & SPICY MEATLESS PLANT-BASED BURGERS: 7
vs
TURKEY BURGERS: 2
(2 ties)
Overview
| Nutrient | SMOKY & SPICY MEATLESS PLANT-BASED BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 127 cal | 179 cal | |
| Protein | 16.9 g | 20.5 g | |
| Carbs | 9.9 g | 0.9 g | |
| Fat | 4.9 g | 9.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY & SPICY MEATLESS PLANT-BASED BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY & SPICY MEATLESS PLANT-BASED BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 507 MG | 0 MG | |
| Sodium, Na | 451 MG | 232 MG |