SMOKY SOUTHWEST CRANBERRIES vs FAT FREE CHUNKY BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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FAT FREE CHUNKY BLUE CHEESE DRESSING wins in 5 out of 11 nutrient categories
SMOKY SOUTHWEST CRANBERRIES: 3
vs
FAT FREE CHUNKY BLUE CHEESE DRESSING: 5
(3 ties)
Overview
| Nutrient | SMOKY SOUTHWEST CRANBERRIES | FAT FREE CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 100 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 57.1 g | 23.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY SOUTHWEST CRANBERRIES | FAT FREE CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY SOUTHWEST CRANBERRIES | FAT FREE CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,000 MG |