SMOKY SALAMI STICKS vs BEEF BOLOGNA
Nutrition comparison per 100 g serving
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SMOKY SALAMI STICKS wins in 7 out of 11 nutrient categories
SMOKY SALAMI STICKS: 7
vs
BEEF BOLOGNA: 1
(3 ties)
Overview
| Nutrient | SMOKY SALAMI STICKS | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 289 cal | |
| Protein | 42.9 g | 10.5 g | |
| Carbs | 7.1 g | 7.9 g | |
| Fat | 17.9 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY SALAMI STICKS | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY SALAMI STICKS | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 761 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 1,316 MG |