SMOKY QUESO POPCORN vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 4 out of 10 nutrient categories
SMOKY QUESO POPCORN: 3
vs
POPCORN: 4
(3 ties)
Overview
| Nutrient | SMOKY QUESO POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 375 cal | |
| Protein | 10.7 g | 9.6 g | |
| Carbs | 42.9 g | 75 g | |
| Fat | 39.3 g | 10.8 g | |
| Fiber | 7.1 g | 14.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY QUESO POPCORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY QUESO POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 938 MG |