SMOKY PEPPER JELLY GOAT CHEESE vs CHEESE CLISES
Nutrition comparison per 100 g serving
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CHEESE CLISES wins in 4 out of 12 nutrient categories
SMOKY PEPPER JELLY GOAT CHEESE: 3
vs
CHEESE CLISES: 4
(5 ties)
Overview
| Nutrient | SMOKY PEPPER JELLY GOAT CHEESE | CHEESE CLISES | Winner |
|---|---|---|---|
| Calories | 286 cal | 368 cal | |
| Protein | 14.3 g | 26.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY PEPPER JELLY GOAT CHEESE | CHEESE CLISES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKY PEPPER JELLY GOAT CHEESE | CHEESE CLISES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 214 MG | 211 MG |