SMOKY ONION GARLIC MUSTARD vs CREAMY GARLIC CHILE CRISP SAUCE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 9 nutrient categories

SMOKY ONION GARLIC MUSTARD: 3 vs CREAMY GARLIC CHILE CRISP SAUCE: 3 (3 ties)

Overview

Nutrient	SMOKY ONION GARLIC MUSTARD	CREAMY GARLIC CHILE CRISP SAUCE	Winner
Calories	100 cal	433 cal
Protein	20 g	0 g
Carbs	20 g	6.7 g
Fat	0 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SMOKY ONION GARLIC MUSTARD	CREAMY GARLIC CHILE CRISP SAUCE	Winner
Calcium, Ca	0 MG	100 MG
Potassium, K	0 MG	1 MG
Sodium, Na	900 MG	900 MG	Tie

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