SMOKY ONION GARLIC MUSTARD vs CONDIMENT
Nutrition comparison per 100 g serving
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SMOKY ONION GARLIC MUSTARD wins in 4 out of 10 nutrient categories
SMOKY ONION GARLIC MUSTARD: 4
vs
CONDIMENT: 1
(5 ties)
Overview
| Nutrient | SMOKY ONION GARLIC MUSTARD | CONDIMENT | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 61.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY ONION GARLIC MUSTARD | CONDIMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY ONION GARLIC MUSTARD | CONDIMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 900 MG | 214 MG |