SMOKY ONION GARLIC MUSTARD vs BBQ
Nutrition comparison per 100 g serving
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SMOKY ONION GARLIC MUSTARD wins in 4 out of 10 nutrient categories
SMOKY ONION GARLIC MUSTARD: 4
vs
BBQ: 3
(3 ties)
Overview
| Nutrient | SMOKY ONION GARLIC MUSTARD | BBQ | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY ONION GARLIC MUSTARD | BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SMOKY ONION GARLIC MUSTARD | BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 900 MG | 767 MG |