SMOKY MOUNTAIN ROASTED PEANUTS vs RICE CAKES WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SMOKY MOUNTAIN ROASTED PEANUTS wins in 6 out of 10 nutrient categories
SMOKY MOUNTAIN ROASTED PEANUTS: 6
vs
RICE CAKES WITH MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | SMOKY MOUNTAIN ROASTED PEANUTS | RICE CAKES WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 514 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 23.3 g | 68.6 g | |
| Fat | 10 g | 22.9 g | |
| Fiber | 1.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY MOUNTAIN ROASTED PEANUTS | RICE CAKES WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 100 MG | 57 MG |