SMOKY MOUNTAIN ROASTED PEANUTS vs KLN FAMILY BRANDS
Nutrition comparison per 100 g serving
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SMOKY MOUNTAIN ROASTED PEANUTS wins in 5 out of 11 nutrient categories
SMOKY MOUNTAIN ROASTED PEANUTS: 5
vs
KLN FAMILY BRANDS: 3
(3 ties)
Overview
| Nutrient | SMOKY MOUNTAIN ROASTED PEANUTS | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calories | 50 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 23.3 g | 67.9 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY MOUNTAIN ROASTED PEANUTS | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY MOUNTAIN ROASTED PEANUTS | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 100 MG | 1,107 MG |