SMOKY MOLE MADNESS CAULIFLOWER vs THREE CHEESE ROTINI
Nutrition comparison per 100 g serving
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THREE CHEESE ROTINI wins in 5 out of 10 nutrient categories
SMOKY MOLE MADNESS CAULIFLOWER: 4
vs
THREE CHEESE ROTINI: 5
(1 ties)
Overview
| Nutrient | SMOKY MOLE MADNESS CAULIFLOWER | THREE CHEESE ROTINI | Winner |
|---|---|---|---|
| Calories | 87 cal | 130 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 13.5 g | 20.2 g | |
| Fat | 2.2 g | 2.7 g | |
| Fiber | 3.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY MOLE MADNESS CAULIFLOWER | THREE CHEESE ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 90 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 224 MG | 284 MG | |
| Sodium, Na | 157 MG | 206 MG |