SMOKY JUMBOS FRANKS vs TURKEY LEAN BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKY JUMBOS FRANKS: 4
vs
TURKEY LEAN BRATWURST: 4
(3 ties)
Overview
| Nutrient | SMOKY JUMBOS FRANKS | TURKEY LEAN BRATWURST | Winner |
|---|---|---|---|
| Calories | 302 cal | 138 cal | |
| Protein | 11.3 g | 17.4 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 24.5 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY JUMBOS FRANKS | TURKEY LEAN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY JUMBOS FRANKS | TURKEY LEAN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 943 MG | 606 MG |