SMOKY JUMBOS FRANKS vs SMOKED POLISH KIELBASA
Nutrition comparison per 100 g serving
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SMOKED POLISH KIELBASA wins in 5 out of 11 nutrient categories
SMOKY JUMBOS FRANKS: 3
vs
SMOKED POLISH KIELBASA: 5
(3 ties)
Overview
| Nutrient | SMOKY JUMBOS FRANKS | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 302 cal | 278 cal | |
| Protein | 11.3 g | 19.0 g | |
| Carbs | 9.4 g | 1.3 g | |
| Fat | 24.5 g | 21.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY JUMBOS FRANKS | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY JUMBOS FRANKS | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 679 MG | 266 MG | |
| Sodium, Na | 943 MG | 722 MG |