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SMOKY JUMBOS FRANKS vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
SMOKY JUMBOS FRANKS: 4 vs CHICKEN SAUSAGE: 4 (3 ties)

Overview

Nutrient SMOKY JUMBOS FRANKS CHICKEN SAUSAGE Winner
Calories 302 cal 140 cal
Protein 11.3 g 17.5 g
Carbs 9.4 g 8.8 g
Fat 24.5 g 3.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKY JUMBOS FRANKS CHICKEN SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SMOKY JUMBOS FRANKS CHICKEN SAUSAGE Winner
Calcium, Ca 113 MG 0 MG
Iron, Fe 1.4 MG 1.3 MG
Potassium, K 679 MG 0 MG
Sodium, Na 943 MG 421 MG
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