SMOKY JALAPENO SOFT SPREADABLE CHEESE vs WHITE QUESO DIP
Nutrition comparison per 100 g serving
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WHITE QUESO DIP wins in 7 out of 11 nutrient categories
SMOKY JALAPENO SOFT SPREADABLE CHEESE: 2
vs
WHITE QUESO DIP: 7
(2 ties)
Overview
| Nutrient | SMOKY JALAPENO SOFT SPREADABLE CHEESE | WHITE QUESO DIP | Winner |
|---|---|---|---|
| Calories | 348 cal | 250 cal | |
| Protein | 4.4 g | 12.5 g | |
| Carbs | 8.7 g | 3.1 g | |
| Fat | 30.4 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY JALAPENO SOFT SPREADABLE CHEESE | WHITE QUESO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | SMOKY JALAPENO SOFT SPREADABLE CHEESE | WHITE QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 319 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 522 MG | 969 MG |