SMOKY JACKFRUIT SAUSAGES vs SIMPLY SEASONED PLANT-BASED PROTEIN STARTERS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKY JACKFRUIT SAUSAGES wins in 5 out of 10 nutrient categories
SMOKY JACKFRUIT SAUSAGES: 5
vs
SIMPLY SEASONED PLANT-BASED PROTEIN STARTERS: 4
(1 ties)
Overview
| Nutrient | SMOKY JACKFRUIT SAUSAGES | SIMPLY SEASONED PLANT-BASED PROTEIN STARTERS | Winner |
|---|---|---|---|
| Calories | 173 cal | 214 cal | |
| Protein | 7.4 g | 12.5 g | |
| Carbs | 12.4 g | 7.1 g | |
| Fat | 11.1 g | 16.1 g | |
| Fiber | 8.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY JACKFRUIT SAUSAGES | SIMPLY SEASONED PLANT-BASED PROTEIN STARTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 168 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 370 MG | 334 MG | |
| Sodium, Na | 593 MG | 536 MG |