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SMOKY HOLLOW CAJUN STYLE SMOKED SAUSAGE vs UNCURED BEEF FRANKS

Nutrition comparison per 100 g serving

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UNCURED BEEF FRANKS wins in 8 out of 10 nutrient categories
SMOKY HOLLOW CAJUN STYLE SMOKED SAUSAGE: 1 vs UNCURED BEEF FRANKS: 8 (1 ties)

Overview

Nutrient SMOKY HOLLOW CAJUN STYLE SMOKED SAUSAGE UNCURED BEEF FRANKS Winner
Calories 321 cal 294 cal
Protein 10.7 g 14.7 g
Carbs 3.6 g 1.5 g
Fat 28.6 g 25 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKY HOLLOW CAJUN STYLE SMOKED SAUSAGE UNCURED BEEF FRANKS Winner
Vitamin C, total ascorbic acid 0 MG 17.6 MG

Minerals

Mineral SMOKY HOLLOW CAJUN STYLE SMOKED SAUSAGE UNCURED BEEF FRANKS Winner
Calcium, Ca 71 MG 588 MG
Iron, Fe 0.6 MG 10.6 MG
Sodium, Na 964 MG 1,000 MG
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