SMOKY HARISSA CHICKEN SAUCE vs SPICY HONEY GARLIC SAUCE
Nutrition comparison per 100 g serving
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SMOKY HARISSA CHICKEN SAUCE wins in 7 out of 11 nutrient categories
SMOKY HARISSA CHICKEN SAUCE: 7
vs
SPICY HONEY GARLIC SAUCE: 2
(2 ties)
Overview
| Nutrient | SMOKY HARISSA CHICKEN SAUCE | SPICY HONEY GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 188 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 15.6 g | 43.8 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY HARISSA CHICKEN SAUCE | SPICY HONEY GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY HARISSA CHICKEN SAUCE | SPICY HONEY GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 266 MG | 1,219 MG |