SMOKY GOUDA GARLIC GRILLED FLATBREAD CRISPS vs GARLIC & CHIVE BAKED PITA CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & CHIVE BAKED PITA CRACKERS wins in 4 out of 11 nutrient categories
SMOKY GOUDA GARLIC GRILLED FLATBREAD CRISPS: 2
vs
GARLIC & CHIVE BAKED PITA CRACKERS: 4
(5 ties)
Overview
| Nutrient | SMOKY GOUDA GARLIC GRILLED FLATBREAD CRISPS | GARLIC & CHIVE BAKED PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY GOUDA GARLIC GRILLED FLATBREAD CRISPS | GARLIC & CHIVE BAKED PITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SMOKY GOUDA GARLIC GRILLED FLATBREAD CRISPS | GARLIC & CHIVE BAKED PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |