SMOKY FLAVOR PLANT BASED BURGERS PATTIES vs SEASONED BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SMOKY FLAVOR PLANT BASED BURGERS PATTIES wins in 7 out of 11 nutrient categories
SMOKY FLAVOR PLANT BASED BURGERS PATTIES: 7
vs
SEASONED BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | SMOKY FLAVOR PLANT BASED BURGERS PATTIES | SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 204 cal | 223 cal | |
| Protein | 19.5 g | 15.2 g | |
| Carbs | 6.2 g | 3.6 g | |
| Fat | 10.6 g | 17.0 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY FLAVOR PLANT BASED BURGERS PATTIES | SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY FLAVOR PLANT BASED BURGERS PATTIES | SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 5.3 MG | 1.6 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 416 MG | 366 MG |