SMOKY FIG & ROASTED GARLIC SPREAD vs SANTA CRUZ ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
SMOKY FIG & ROASTED GARLIC SPREAD wins in 7 out of 10 nutrient categories
SMOKY FIG & ROASTED GARLIC SPREAD: 7
vs
SANTA CRUZ ORGANIC: 0
(3 ties)
Overview
| Nutrient | SMOKY FIG & ROASTED GARLIC SPREAD | SANTA CRUZ ORGANIC | Winner |
|---|---|---|---|
| Calories | 190 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.6 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY FIG & ROASTED GARLIC SPREAD | SANTA CRUZ ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |