SMOKY CHIPOTLE RECIPE BBQ MARINADE SIMMER DIP vs WHITE BEAN DIP
Nutrition comparison per 100 g serving
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WHITE BEAN DIP wins in 5 out of 10 nutrient categories
SMOKY CHIPOTLE RECIPE BBQ MARINADE SIMMER DIP: 4
vs
WHITE BEAN DIP: 5
(1 ties)
Overview
| Nutrient | SMOKY CHIPOTLE RECIPE BBQ MARINADE SIMMER DIP | WHITE BEAN DIP | Winner |
|---|---|---|---|
| Calories | 125 cal | 132 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 31.3 g | 14.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY CHIPOTLE RECIPE BBQ MARINADE SIMMER DIP | WHITE BEAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 19.3 MG |
Minerals
| Mineral | SMOKY CHIPOTLE RECIPE BBQ MARINADE SIMMER DIP | WHITE BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 688 MG | 332 MG |