SMOKY CHIPOTLE PREMIUM SLICED TURKEY BREAST vs LEAN COOKED HAM & WATER PRODUCT
Nutrition comparison per 100 g serving
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SMOKY CHIPOTLE PREMIUM SLICED TURKEY BREAST wins in 4 out of 10 nutrient categories
SMOKY CHIPOTLE PREMIUM SLICED TURKEY BREAST: 4
vs
LEAN COOKED HAM & WATER PRODUCT: 1
(5 ties)
Overview
| Nutrient | SMOKY CHIPOTLE PREMIUM SLICED TURKEY BREAST | LEAN COOKED HAM & WATER PRODUCT | Winner |
|---|---|---|---|
| Calories | 107 cal | 129 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 1.8 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY CHIPOTLE PREMIUM SLICED TURKEY BREAST | LEAN COOKED HAM & WATER PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY CHIPOTLE PREMIUM SLICED TURKEY BREAST | LEAN COOKED HAM & WATER PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 911 MG | 1,400 MG |