SMOKY CASHEW CHEESY SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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SMOKY CASHEW CHEESY SAUCE wins in 7 out of 10 nutrient categories
SMOKY CASHEW CHEESY SAUCE: 7
vs
TOMATO KETCHUP: 1
(2 ties)
Overview
| Nutrient | SMOKY CASHEW CHEESY SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 118 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 6.9 g | 29.4 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY CASHEW CHEESY SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 941 MG |