SMOKY CAROLINA BBQ SOY JERKY vs HONEY BBQ BEEF JERKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SMOKY CAROLINA BBQ SOY JERKY: 4
vs
HONEY BBQ BEEF JERKEY: 4
(4 ties)
Overview
| Nutrient | SMOKY CAROLINA BBQ SOY JERKY | HONEY BBQ BEEF JERKEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 17.9 g | 42.9 g | |
| Carbs | 32.1 g | 21.4 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY CAROLINA BBQ SOY JERKY | HONEY BBQ BEEF JERKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKY CAROLINA BBQ SOY JERKY | HONEY BBQ BEEF JERKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 5.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,607 MG |