SMOKY CAROLINA BBQ SOY JERKY vs DRIED CURED PORK
Nutrition comparison per 100 g serving
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DRIED CURED PORK wins in 5 out of 12 nutrient categories
SMOKY CAROLINA BBQ SOY JERKY: 4
vs
DRIED CURED PORK: 5
(3 ties)
Overview
| Nutrient | SMOKY CAROLINA BBQ SOY JERKY | DRIED CURED PORK | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 32.1 g | 28.6 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY CAROLINA BBQ SOY JERKY | DRIED CURED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKY CAROLINA BBQ SOY JERKY | DRIED CURED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 893 MG | 929 MG |