SMOKY BOURBON BBQ CHEDDAR vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKY BOURBON BBQ CHEDDAR: 4
vs
TURKEY BURGERS: 4
(2 ties)
Overview
| Nutrient | SMOKY BOURBON BBQ CHEDDAR | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 275 cal | 188 cal | |
| Protein | 16.8 g | 18.8 g | |
| Carbs | 4.0 g | 0.9 g | |
| Fat | 20.8 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BOURBON BBQ CHEDDAR | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SMOKY BOURBON BBQ CHEDDAR | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 250 MG |