SMOKY BBQ SNACK MIX vs OVEN BAKED PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
OVEN BAKED PORK RINDS wins in 6 out of 12 nutrient categories
SMOKY BBQ SNACK MIX: 3
vs
OVEN BAKED PORK RINDS: 6
(3 ties)
Overview
| Nutrient | SMOKY BBQ SNACK MIX | OVEN BAKED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 78.6 g | |
| Carbs | 46.7 g | 0 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BBQ SNACK MIX | OVEN BAKED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKY BBQ SNACK MIX | OVEN BAKED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,643 MG |