SMOKY BBQ RUB WILD CAUGHT KETA SALMON vs SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE
Nutrition comparison per 100 g serving
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SMOKY BBQ RUB WILD CAUGHT KETA SALMON wins in 6 out of 12 nutrient categories
SMOKY BBQ RUB WILD CAUGHT KETA SALMON: 6
vs
SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE: 3
(3 ties)
Overview
| Nutrient | SMOKY BBQ RUB WILD CAUGHT KETA SALMON | SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE | Winner |
|---|---|---|---|
| Calories | 125 cal | 106 cal | |
| Protein | 19.6 g | 20.4 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 4.0 g | 0.9 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BBQ RUB WILD CAUGHT KETA SALMON | SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | SMOKY BBQ RUB WILD CAUGHT KETA SALMON | SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 232 MG | 195 MG |