SMOKY BBQ PLANTAIN CHIPS vs ORGANIC TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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ORGANIC TOASTED COCONUT CHIPS wins in 7 out of 11 nutrient categories
SMOKY BBQ PLANTAIN CHIPS: 3
vs
ORGANIC TOASTED COCONUT CHIPS: 7
(1 ties)
Overview
| Nutrient | SMOKY BBQ PLANTAIN CHIPS | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 750 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 75 g | 35.7 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BBQ PLANTAIN CHIPS | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | SMOKY BBQ PLANTAIN CHIPS | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 754 MG | 729 MG | |
| Sodium, Na | 89 MG | 321 MG |