SMOKY BBQ PLANTAIN CHIPS vs CRISPY THIN BANANA CHIPS
Nutrition comparison per 100 g serving
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CRISPY THIN BANANA CHIPS wins in 7 out of 12 nutrient categories
SMOKY BBQ PLANTAIN CHIPS: 3
vs
CRISPY THIN BANANA CHIPS: 7
(2 ties)
Overview
| Nutrient | SMOKY BBQ PLANTAIN CHIPS | CRISPY THIN BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BBQ PLANTAIN CHIPS | CRISPY THIN BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SMOKY BBQ PLANTAIN CHIPS | CRISPY THIN BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Potassium, K | 754 MG | 786 MG | |
| Sodium, Na | 89 MG | 232 MG |