SMOKY BBQ PEANUTS vs SWEET 'N SALTY MIX PEANUTS
Nutrition comparison per 100 g serving
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SMOKY BBQ PEANUTS wins in 6 out of 10 nutrient categories
SMOKY BBQ PEANUTS: 6
vs
SWEET 'N SALTY MIX PEANUTS: 3
(1 ties)
Overview
| Nutrient | SMOKY BBQ PEANUTS | SWEET 'N SALTY MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 25 g | 50 g | |
| Fat | 53.6 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY BBQ PEANUTS | SWEET 'N SALTY MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 607 MG | 571 MG | |
| Sodium, Na | 821 MG | 214 MG |