SMOKY BBQ NUTRITIONAL YEAST vs ZESTY GARDEN HERB MARINADE
Nutrition comparison per 100 g serving
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SMOKY BBQ NUTRITIONAL YEAST wins in 12 out of 18 nutrient categories
SMOKY BBQ NUTRITIONAL YEAST: 12
vs
ZESTY GARDEN HERB MARINADE: 3
(3 ties)
Overview
| Nutrient | SMOKY BBQ NUTRITIONAL YEAST | ZESTY GARDEN HERB MARINADE | Winner |
|---|---|---|---|
| Calories | 350 cal | 133 cal | |
| Protein | 50 g | 0 g | |
| Carbs | 30 g | 13.3 g | |
| Fat | 5 g | 10 g | |
| Fiber | 30 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BBQ NUTRITIONAL YEAST | ZESTY GARDEN HERB MARINADE | Winner |
|---|---|---|---|
| Folate, total | 2,118 UG | 0 UG | |
| Niacin | 350 MG | 0 MG | |
| Pantothenic acid | 10 MG | 0 MG | |
| Riboflavin | 63 MG | 0 MG | |
| Thiamin | 63 MG | 0 MG | |
| Vitamin B-12 | 150 UG | 0 UG | |
| Vitamin B-6 | 70 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY BBQ NUTRITIONAL YEAST | ZESTY GARDEN HERB MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 2,300 MG | 0 MG | |
| Sodium, Na | 1,050 MG | 2,733 MG |