SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS vs EXTRA CHEDDAR PENGUINS SNACK CRACKERS
Nutrition comparison per 100 g serving
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SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS wins in 8 out of 12 nutrient categories
SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS: 8
vs
EXTRA CHEDDAR PENGUINS SNACK CRACKERS: 2
(2 ties)
Overview
| Nutrient | SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS | EXTRA CHEDDAR PENGUINS SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS | EXTRA CHEDDAR PENGUINS SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SMOKY BBQ CHEDDAR ALMOND FLOUR CRACKERS | EXTRA CHEDDAR PENGUINS SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 833 MG |