SMOKY BBQ ATLANTIC SALMON FILLETS vs SHRIMP WITH SCAMPI BUTTER & GRILL BAG
Nutrition comparison per 100 g serving
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SHRIMP WITH SCAMPI BUTTER & GRILL BAG wins in 5 out of 10 nutrient categories
SMOKY BBQ ATLANTIC SALMON FILLETS: 3
vs
SHRIMP WITH SCAMPI BUTTER & GRILL BAG: 5
(2 ties)
Overview
| Nutrient | SMOKY BBQ ATLANTIC SALMON FILLETS | SHRIMP WITH SCAMPI BUTTER & GRILL BAG | Winner |
|---|---|---|---|
| Calories | 214 cal | 102 cal | |
| Protein | 20.5 g | 12.7 g | |
| Carbs | 13.4 g | 2.1 g | |
| Fat | 8.0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY BBQ ATLANTIC SALMON FILLETS | SHRIMP WITH SCAMPI BUTTER & GRILL BAG | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 348 MG | 111 MG | |
| Sodium, Na | 411 MG | 555 MG |