SMOKY BARBEQUE YELLOW SWEET POTATO CHIPS vs BANDAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKY BARBEQUE YELLOW SWEET POTATO CHIPS: 4
vs
BANDAR: 4
(3 ties)
Overview
| Nutrient | SMOKY BARBEQUE YELLOW SWEET POTATO CHIPS | BANDAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BARBEQUE YELLOW SWEET POTATO CHIPS | BANDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOKY BARBEQUE YELLOW SWEET POTATO CHIPS | BANDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 429 MG | 250 MG |