SMOKY BARBECUE PLANT-BASED WATER LILY POPS SNACK vs HONEY CINNAMON ALMONDS
Nutrition comparison per 100 g serving
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SMOKY BARBECUE PLANT-BASED WATER LILY POPS SNACK wins in 8 out of 11 nutrient categories
SMOKY BARBECUE PLANT-BASED WATER LILY POPS SNACK: 8
vs
HONEY CINNAMON ALMONDS: 1
(2 ties)
Overview
| Nutrient | SMOKY BARBECUE PLANT-BASED WATER LILY POPS SNACK | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 425 cal | 536 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 47.5 g | 71.4 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BARBECUE PLANT-BASED WATER LILY POPS SNACK | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY BARBECUE PLANT-BASED WATER LILY POPS SNACK | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 143 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 1,075 MG | 0 MG |