SMOKY BARBECUE CRUNCH vs SEA SALT BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKY BARBECUE CRUNCH: 4
vs
SEA SALT BAKED PITA CHIPS: 4
(2 ties)
Overview
| Nutrient | SMOKY BARBECUE CRUNCH | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 18.4 g | 10.7 g | |
| Carbs | 42.1 g | 67.9 g | |
| Fat | 26.3 g | 17.9 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BARBECUE CRUNCH | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY BARBECUE CRUNCH | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 605 MG | 964 MG |